Lea Wildflower, CMT * 1004 Irwin St. B San Rafael, CA 94901
415-320-3819 * email@example.com
New Offerings from Lea Wildflower:
Massage for Extreme Stress and Insomnia Relief $135
This 90 minute treatment includes one hour of hands on massage plus instruction in self care techniques for stress and sleeplessness. The massage promotes Parasympathetic Dominance, or Rest and Digest functions of the nervous system, helping you digest your day's activity and prepare for a night of deep restful sleep through the use of hot stone massage, asian pressure point therapy, and energy balancing work. You will leave with take home instructions for the simple self acupressure, jin shin jyitsu and restorative yoga.
Creating Calm: Resources for Extreme Stress and Insomnia
Every Thursday 7-8:15 pm Starting December 4th
One Sunday per month 4-5:15 pm, upcoming December 14th
$22 class, pack of 4 classes $80
Come and practice simple breathing, movement, self acupressure, partner massage, and restorative yoga to build solace in yourself in a world of stress. You will practice techniques which turn on your parasympathetic nervous system and promote rest, restoration and nourishment for fatigued adrenals. Sound Healing and Aromatherapy is gently woven into the practice.
I share the tools that have worked for me in my own insomnia and adrenal fatigue, and methods informed by my training in bodywork, yoga, meditation, and trauma resolution.
Wear comfortable clothing suitable for yoga with socks and warm layer. Bring yoga mat, blanket, belt or yoga strap, and bolster if you have one.
Please arrive at 6:45 to park and be settled by 7pm
"Lea is an extraordinary bodyworker. She has a unique blend of great hands, a comprehensive knowledge of different modalities, deep intuition, and an exceptional ability to listen. Plus she's fun to hang out with. If you truly love yourself, you'll get a massage from Lea."
–Jai Josefs musician/songwriter
Composer of Louise Hay's theme song "I Love Myself the Way I Am"
"Lea is an amazing, loving, nurturing massage therapist. I feel so safe, so listened to, so taken care when I'm with her.
I'm very sensitive and I don't get massage from anyone because my body needs to feel safe.
She cares so much and she is helping me with my upper back, shoulder and hands. She looks for information, I feel so taken care of.
My body is opening and letting go ....
Her space is beautiful, cozy." –Sabine, Feng Shui Consultant
"That was some extraordinary Bodywork. I haven't had it that good in a long time. You're such a lovely potent presence." –Tras
"You relieved my chronic migraine and relieved my back and neck pain from a recent car accident. I have only had infrequent migraines since. No more botox!" –Danielle
"Thank you so much for the massage - still feeling its benefits!
This was my first time working with Lea, and my first hot stone massage.
I have to say my massage was the most relaxing, rejuvenating massage I've had yet!
Her technique was awesome with the hot stones and has really helped me breath better!
I'd recommend Lea to all my friends!"–Mason
"Thank you for the best hot stone massage I have ever had. I've had many massages, so I can truly say you are very experienced in your craft. Your touch is healing, and the massage itself was well paced. My daughter referred me to you; she said that she received a wonderful massage from you as well. I like your room too; it is clean, well decorated and conducive to relaxation. I will be back, and will refer my friends and family to you. Thank you for a lovely experience."–Evelyn
FYI Things I Do:
* Go to people’s homes
* Couple’s massage with a colleague in my office and in homes
* Thai Massage on a mat on the floor
* Sell Gift Certificates online & in person
* Work with insurance
* Corporate Chair Massage
* Massage at Events and Festivals
* Teach Couple’s Massage
* Teach Massage Therapists
* Teach Self Care Classes for Insomnia
* Take Visa, MC, Amex & Discover